Strapless Heart Rate Monitors

We all know that staying fit with regular exercise is the best way to stay healthy and live a long a happy life. The healthiest type of exercise for your heart is aerobic exercise. Aerobic exercise raises your heart rate and keeps your heart strong and healthy. The goal of a good aerobic workout is to keep your heart rate up. A great tool to track you heart rate is a heart rate monitor. Heart rate monitors can keep track of your heart rate to make sure you are getting the most out of your workout.

The newest types of heart rate monitors are strapless heart rate monitors. These little monitors are gaining popularity because of the fact that the measure your heart rate in two ways. Strapless heart rate monitors uses the hearts beat, like an ordinary heart rate monitor, to measure your heart rate but they also use the electrical signal produced by the heart each time it beats. This type of measurement produces more accurate results.

Strapless heart rate monitors work just like electrocardiograms, this makes the strapless heart rate monitor much more precise. This monitor uses two fingers to measure your heart rate. It is truly the best heart rate monitor for measuring your heart rate a specific points in time.

Even though the strapless heart monitor is gaining popularity some people still prefer regular digital arm or watch heart rate monitors. Although by using those types of monitors you will be loosing a lot of useful information, like, measure your average heart rate during certain activities and not just your over all average heart rate.

So if you are looking for a good heart rate monitor with extremely precise readings, consider a strapless heart rate monitor.

Related Posts